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The Substance (2024)’ Movie Review:A Waste of Time and Talent as Moore Stars in a Shock-Horror Disaster

Published: December 31, 2024
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The Substance (1970) Movie scene: A close-up of Elisabeth (Demi Moore) standing in front of a bathroom mirror, gazing intensely at her reflection
Demi Moore
The Substance (1970) Movie scene:
The Substance (1970) Movie scene:
The Substance (1970) Movie scene:
The Substance (1970) Movie scene:
3/10
2024
Year
141
Mins
0
Comments
~2 ½ min
Read Time
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Movie Synopsis:

The Substance follows a fitness guru who turns to mysterious injections in a desperate attempt to compete in an industry so focused on beauty standards, leading to unexpected and troubling results.

monster

Love it or loathe it, it’s hard to find an in-between when it comes to The Substance (2024), which is undoubtedly an acquired taste, as evidenced by its nomination for Best Picture at the 97th Academy Awards, although it was ultimately snubbed for Anora.

Demi Moore Takes on Hollywood’s Brutal Mirror in a Role Earning Praise

Pressured for perfection, Demi Moore plays Elisabeth Sparkle, a famous, fading fitness guru who’s apparently one wrinkle away from being yeeted out of Hollywood, a performance that earned her a nomination for Best Actress. She feels the weight of aging under the spotlight, especially after overhearing her sleazeball boss, Harvey (Dennis Quaid), describe her as “old.” Perhaps this role was Moore’s personal F-U to ageism in the entertainment business.

The Substance (1970) Movie scene: Elisabeth (Demi Moore), wearing a yellow coat, stands in a modern, sterile room with white walls and rows of white lockers

With the fear of becoming yesterday’s star looming over her, Elisabeth is suckered into a health and wellness program after a nurse slips her a USB stick containing a promotional package that promises “a better version of herself.” Hook, line, and sinker, our desperate diva orders a box of mystery juices and needles. Desperate for perfection, Elisabeth dives headfirst into the cryptic instructions, setting the stage for this trainwreck.

Too Long, Too Naked as The Substance Drags into Absurdity

Clocking in at least an hour too long, dragging its carcass across the finish line, and even then, it may still be pushing its limits. It feels like something that could have been condensed and better suited as a snappy 'Black Mirror' episode, as the entire process of watching Elisabeth morph into her younger, shinier clone Sue (Margaret Qualley) to stay relevant, sounds juicy but becomes repetitive, stretching the premise well beyond its breaking point for what we can handle.

It’s essentially soft-core porn, so don’t make the mistake of suggesting this for a movie night with someone you care about, because they might think you’re a perv. Everything is put on display as the camera lingers on full-frontal nudity and close-up shots of bare asses. Moore’s grotesque transformation into Qualley's Sue is the main event, but it’s buried under a pile of absurdity and nonsense. The script feels all over the place most of the time. It's like you could drop into this movie at any point and really miss nothing. Then the so-called ‘dark humor,’ which basically falls at the feet of Dennis Quaid and its refusal to take itself seriously, just makes it feel like someone scribbling on the walls.

The Substance (1970) Movie scene: Harvey (Dennis Quaid) stands at the center of a group, wearing a vibrant orange suit jacket and sporting a confused expression

Batcave Bathrooms and Bad Decisions Send It into Grotesque Freefall

The movie is stuffed with so many loose threads, it’s like a plot-hole piñata, bursting with unanswered questions you’d need a spreadsheet to track. How does Sue, Moore’s perky clone, armed only with youthful optimism, become a DIY expert and turn her apartment into a high-tech Batcave with a secret bathroom compartment?

As beauty slowly turns into a nightmare, any guilty pleasure in watching Elisabeth’s messy fall from grace doesn’t last long before it all turns into noise. If you somehow survive the soul-crushing runtime of watching Elisabeth bounce between her apartment and her “thrilling” errands to the sci-fi dropbox that spits out serums like a vending machine for bad decisions, brace yourself. The movie swan-dives into a grotesque rabbit hole that seems impossible to picture.

As The Substance loves itself more than we ever could, we were more than glad to finally see the end credits. The entire movie feels like a parody of Hollywood’s obsession with Botox, with the absurdity cranked all the way up for effect.

The Substance (1970) Movie scene: A person, seen from behind, is standing and wearing a dark robe adorned with a golden dragon design in a white-tiled bathroom
Director:Coralie Fargeat
Cast:Demi Moore, Margaret Qualley, Dennis Quaid

Is 'The Substance (2024)' Worth Watching?

A committed performance from Demi Moore is not enough to save what can only be described as a long, treacherous, bloated, self-indulgent mess that drowns its premise in gratuitous nudity and absurdity.

❌ Skip It

Pros & Cons

  • Moments of guilty pleasure before the shock wears off
  • -
    Runtime stretches way too far
  • -
    A script full of absurdity disguised as dark humor doesn’t cut it

Verdict Elsewhere

Watch the Official 'The Substance (2024)' Trailer

The Substance (2024) Official Trailer